5K training day 6: End of Week 2 !!!! We ran at the Jordan Park Way Trail again. I do my last run of the week out side to acclimate my self to the out door running. My only problem is I don't know how far I run. Does any one have any ideas? The run was good not as hard as last weeks outside run but the terain was flater. This painting for three days and then running twice has been an adventure I am definately getting my sweat on :)
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