5k training day 3: Ran outside for the first time with Sam :) not sure on distance but I did two more running intervals than normal (cause Sam didn't know when to stop lol) with a total time of 40 minutes. First week down :)
Running outside was harder than running inside. I think it will be good to do the two days inside to get used to the new interval before I go outside on Sundays. Training out side I think will be important because the Race will be outside and it is definitely different.
1 comment:
What race are you running in? Good for you no matter what race it is. I couldn't, or rather am too lazy, to run for anything. lol
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