So today Sam and I got up at 5:30 am and worked out. I did 30 minuets on the elliptical and about 25 minuets strength training with a work out I got off of Spark people .com. I have plans to work out again tonight. I have a very Lofty goal I would like to lose 100 lbs by my birthday May 6, 2012 when I turn 33. I figure in order to do this I need to we working out 6 days a week 2 hours a day. I am still trying to decide on an eating plan. I am vacillating between weight watchers and basic calorie counting. I already have a membership to Weight watchers on line and I can count calories on spark people for free. So what do you think? Which Direction would you go?
When I did my couch to 5 K summer 2010 the support from those who read this either on blogger or through Face book really helped. I am hoping I can get that help again. I am also hoping that some of you would be willing to call me during the week and help keep me motivated.
So what do you think can you help me out? If you can let me know and I will send you my phone number.
Thank you so much in advance!!!!
All My Love,
Jennette
