5K Training Day 19: Week six strikes back. I have been really struggling the last few weeks. Sick for one and then last week I only ran once. I did walk once and go to a belly dance class but I didn't run. The 5K is one month from today so I need to get back on track and so today I got back on the treadmill. 35 min Top speed 4.0 and a total of 1.8 miles. Here we go one month left I need your support.
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