5K Training day Day 18: Beginning of week 6. Got sick last week and had to take some time off running, back on track today. Did run walk intervals totaling 35 minuets. i don't know the mileage due to my towel knocking off the magnetic dohicky thingy and restarting everything. It went well for not having run in a week . Glad to be back on track and I actually think I missed it a little last week, a little ... :)
No comments:
Post a Comment